These oatmeal blueberry muffins are a healthy and delicious way to start your day. Packed with oats, applesauce, and brown sugar—these muffins are moist and delicious! They're a dessert the entire family can enjoy.
Prep Time: 5 minutesminutes
Cook Time: 25 minutesminutes
Total Time: 30 minutesminutes
Servings: 12muffins
Equipment
12-count muffin pan
Ingredients
1 ½cupsquick oats
1cupskim milk
½cupbrown sugarpacked
2tablespoonsagave
½cupunsweetened applesauce
2egg whites
1tablespoonoil
1teaspoonvanilla extract
½cupwhole wheat flour
1teaspoonbaking powder
½teaspoonbaking soda
½teaspoonsalt
1cupfresh blueberries
Instructions
Preheat oven to 400°. Line a muffin tin with liners and lightly spray with oil.
Place oats in a food processor or chopper and pulse a few times. Soak oats in milk for about 30 minutes.
In a medium bowl combine brown sugar, agave, apple sauce, vanilla, egg whites, oil and mix well.
In a third bowl combine whole wheat flour, salt, baking powder, baking soda and whisk to combine.
Combine oats and milk with sugar, applesauce mixture and mix well. Slowly add in the dry ingredients and mix until just incorporated. Fold in blueberries.
Spoon into the muffin tin and bake for 22-24 minutes.