These red, white, and blue swirled berry popsicles are made with greek yogurt, strawberries, and blueberries. They are cool and refreshing, and perfect for your fourth of July celebrations! Making these popsicles is so simple, and kids will absolutely love them!

It’s that time again… my favorite summer holiday is here! The Fourth of July means a fun-filled day of barbecuing, watching fireworks, and visiting with family and friends. No matter what you have planned, be sure to kick back, relax, and enjoy this great American holiday!
Why you'll love this recipe
I leave you with a quick and easy Fourth of July-themed popsicle recipe. These popsicles are good for you, sugar-free, low fat, and super tasty. You can use any fruits and berries you have on hand. Also, feel free to play with the white stripe. You can use coconut milk, greek yogurt, heavy cream, or anything else you can dream up. Enjoy!
Tips for using popsicle molds
These red, white, and blue swirled berry popsicles can be an easy task with these few tips on hand.
- Invest in a quality mold that will hold the popsicle sticks upright when they are freezing.
- Wrap your popsicles in plastic wrap after you have unmolded them to help prevent freezer burn.
- To unmold the popsicles try placing the mold in a warm (not hot) bowl of water for about 10 seconds.
Heather's helpful hints
You will end up with more berry sauce than you need for these pops. This is great to top pancakes, French toast, mixed berry yogurt parfaits, oatmeal, cake ice cream, smoothies, shakes, and more!
Related summer recipes
Our recipe index is a great place to search all My Sweet Precision recipes!
Recipe
Red, White, and Blue Swirled Berry Popsicles
Equipment
- popsicle molds
Ingredients
- 2 cups fresh blueberries
- 2 cups fresh strawberries
- 6 ounces fat free Greek yogurt
- 15 drops vanilla stevia
Instructions
- In 2 separate saucepans, bring berries to boil with 1 tablespoon of water in each pan. Partially cover pans and reduce to a simmer for about 5 minutes until berries are saucy.
- Remove from heat and purée each sauce separately in a blender. Transfer the strawberry sauce to an airtight container and store in the refrigerator.
- Fill pop molds ⅓ of the way with the blueberry sauce. Freeze for 3 hours or until frozen. Sweeten the Greek yogurt or coconut milk to taste. Fill the pop molds with ⅓ of the yogurt or coconut milk.
- Return to freezer for 3 hours or until frozen. Fill the molds, leaving ¼ inch at the top with the strawberry sauce. Cover molds with tin foil and insert sticks until they reach the white layer.
- Freeze for another 3 hours or until solid. Carefully remove pops from molds; you can run some warm water over the molds to make this easier.
Nutrition
Did you make this recipe?! First, let me say THANK YOU for giving it a try!
Please leave us a rating and feedback in the comments section at the bottom of this post. I always love to hear your thoughts and ideas on what went well — and didn't — with a recipe!
Happy Baking!
Heather
Francesca
Heather, I love your popsicles - I think they are among my favorites! What a brilliant idea and what a great way to celebrate your wonderful country!
My Independence Day? In my hometown - visiting the Imperial Fora and the Colosseum with Her Majesty! ????
Heather @ Sweet Precision
Thank you so much Francesca! That sounds like a wonderful weekend, how fun! Hope you are enjoying your trip back to your hometown :)
Sherri
Oh Heather, what a perfect and healthy 4th of July treat! Love popsicles and love that these can be made from Greek Yoghourt, which I love ;-) I hope you had a lovely holiday weekend, made all the better with your delicious treats I'm sure! Great to be back visiting you here again :-)
Heather @ Sweet Precision
It's so good to see you back Sherri! I hope that your computer fiasco is a little closer to being resolved... what a bummer. It was a fun holiday weekend for us. A little low-key, but it was nice to just have some time to relax :)
Sherri
Thanks so much Heather, it's good to be back! Glad you had time to relax...sometimes that's all we need isn't it? :-)
AppetiteDeluxe
nice!
Heather @ Sweet Precision
:)
Just Add Attitude
I have never made popsicles. These look lovely and I really like that they are sugar free. I hope you and Matt are having a great holiday weekend. B ;)
Heather @ Sweet Precision
It was my first foray into making my own popsicles as well! Now I'm encouraged to maybe try a few other flavors. Hope all is well with you B :)
mom
Yum. A winner for our kitchen. Soon to be in the freezer!!...Probably by tomorrow after we spend a day over the fourth with friends above the St. Croix in Stillwater.
Heather @ Sweet Precision
Hope you and dad have a fun Fourth of July celebration this evening! It was SO good to chat with you two this morning :)
Tracy Lee Karner
Making!
Heather @ Sweet Precision
YAY :)
apuginthekitchen
I have the same popsicle mold, love your pops, perfect for a hot 4th celebration. Have a great day.
Heather @ Sweet Precision
It's my first time using the molds and I love them! We got them last year for our wedding! Happy 4th to you Suzanne :)